People think they are eating healthy when they cut out fats and/or calories, but do you REALLY read the labels? Knowing what is in your food is KEY to eating right, healthy. Many harmful ingredients are hidden by fancy names that give us the warm fuzzies, but if you knew what was really lurking in your food, you wouldn't eat it. Some cause seizures, neurological disorders and even cancers. Educate yourself and know what is in your food, because you ARE what you eat, afterall. ; )
I am often perplexed by the question, "What foods do you avoid with your kids' diet?". It would be easy to just say that they are GFCFSFEF (gluten/cow's milk casein/soy/egg-free) and low oxalate, but that wouldn't be true entirely. We also avoid artificial sweeteners, food coloring, and well, the list below!
Thanks to Natural News, the dirty secret of each of these ingredients is spelled out for you, so look no further, if you want to start somewhere helathy, avoid these nasties and you will be on the right road.
(NaturalNews) Ever wonder what's really in the food sold at grocery stores around the world? People keep asking me, "What ingredients should I avoid?" So I put together a short list that covers all the most toxic and disease-promoting ingredients in the food supply. These are the substances causing cancer, diabetes, heart disease and leading to tens of billions of dollars in unnecessary health care costs across America (and around the world).
If you want to stay healthy and out of the hospital, read ingredients labels and make sure you avoid all these ingredients:
Acrylamides - Toxic, cancer-causing chemicals formed in foods when carbohydrates are exposed to high heat (baking, frying, grilling). They're present in everything from bread crusts to snack chips, and because they aren't intentional ingredients, acrylamides do NOT have to be listed on labels.
Aspartame - Chemical sweetener that causes neurological disorders, seizures, blurred vision and migraine headaches. (http://www.naturalnews.com/030918_a...)
Autolyzed Proteins - Highly processed form of protein containing free glutamate and used to mimic the taste-enhancer chemical MSG.
BPA (Bisphenol-A) - A hormone mimicking chemical found in nearly all food packaging plastics. Active in just parts per billion, BPA promotes cancer, infertility and hormone disorders. It also "feminizes" males, promoting male breast growth and hormone disruption (http://www.naturalnews.com/032860_B...).
Casein - Milk proteins. Hilariously, this is widely used in "soy cheese" products that claim to be alternatives to cow's milk. Nearly all of them are made with cow's milk proteins.
Corn Syrup - Just another name for High Fructose Corn Syrup (see below). Frequently used in infant formula products (http://www.naturalnews.com/029863_S...).
Food Colors - FD&C Red #40, for example, is linked to behavioral disorders in children. Nearly all artificial food colors are derived from petroleum, and many are contaminated with aluminum.
Genetically Modified Ingredients - Not currently listed on the label because the GMO industry (Monsanto and DuPont) absolutely does not want people to know which foods contain GMOs. Nearly all conventionally grown corn, soy and cotton are GMOs. They're linked to severe infertility problems and may even cause the bacteria in your body to produce and release a pesticide in your own gut. If you're not eating organic corn, you're definitely eating GMO corn. (http://www.naturalnews.com/026426_G...) Learn more at www.ResponsibleTechnology.org or watch my GMO music video (hilarious) at www.NaturalNews.com/NoGMO
High Fructose Corn Syrup - A highly processed liquid sugar extracted with the chemical solvent glutaraldehyde and frequently contaminated with mercury (http://www.naturalnews.com/032948_h...). It's also linked to diabetes, obesity and mood disorders. Used in thousands of grocery items, including things you wouldn't suspect like pizza sauce and salad dressings.
Homogenized Milk - The fats in the milk are artificially modified to change them into smaller molecules that stay in suspension in the milk liquid (so the milk fat doesn't separate) (http://www.naturalnews.com/022967_m...). While it makes milk look better on the shelf, it's also blamed for promoting heart disease and may contribute to milk allergies. Raw milk is healthier, which is why the government had outlawed it (http://www.naturalnews.com/029322_r...).
Hydrochloride - When you see anything hydrochloride, such as Pyridoxine Hydrochloride or Thiamin Hydrochloride, those are chemical forms of B vitamins that companies add to their products to be able to claim higher RDA values of vitamins. But these are synthetic, chemical forms of vitamins, not real vitamins from foods or plants. Nutritionally, they are near-useless and may actually be bad for you. Also watch out for niacinamide and cyanocobalamin (synthetic vitamin B-12). (http://www.naturalnews.com/032766_c...)
Hydrolyzed Vegetable Protein - A highly processed form of (usually) soy protein that's processed to bring out the free glutamate (MSG). Use as a taste enhancer.
Partially Hydrogenated Oils - Oils that are modified using a chemical catalyst to make them stable at room temperature. This creates trans fatty acids and greatly increases the risk of blocked arteries (http://www.naturalnews.com/027445_f...). It also promotes what I call "sludge blood," which is thick, viscous blood that's hard to pump. This is usually diagnosed by doctors as "high blood pressure" and (stupidly) treated with blood-thinning medications that are technically the same chemicals as rat poison (warfarin) (http://www.naturalnews.com/023149_d...).
Phosphoric Acid - The acid used in sodas to dissolve the carbon dioxide and add to the overall fizzy-ness of the soda. Phosphoric acid will eat steel nails. It's also used by stone masons to etch rocks. The military uses it to clean the rust off battleships. In absolutely destroys tooth enamel (http://www.naturalnews.com/021774.html). Search Google Images for "Mountain Dew Mouth" to see photos of teeth rotted out by phosphoric acid: http://www.google.com/search?q=moun...
Propylene Glycol - A liquid used in the automotive industry to winterize RVs. It's also used to make the fake blueberries you see in blueberry muffins, bagels and breads. (Combined with artificial colors and corn syrup.) See shocking "Fake Blueberries" video at: http://www.naturalnews.tv/v.asp?v=7...
Sodium (Salt) - The processed white salt lacking in trace minerals. In the holistic nutrition industry, we call it "death salt" because it promotes disease and death. Real salt, on the other hand, such as "dirty" sea salt or pink Himalayan salt, is loaded with the trace minerals that prevent disease, such as selenium (cancer), chromium (diabetes) and zinc (infectious disease). Much like with bread and sugar, white salt is terrible for your health. And don't be fooled by claims of "sea salt" in grocery stores. All salt came from the sea if you go far back enough in geologic time, so they can slap the "sea salt" claim on ANY salt!
Sodium Nitrite - A cancer-causing red coloring chemical added to bacon, hot dogs, sausage, beef jerky, ham, lunch meats, pepperoni and nearly all processed meats. Strongly linked to brain tumors, pancreatic cancers and colon cancers (http://www.naturalnews.com/007024.html). The USDA once tried to ban it from the food supply but was out-maneuvered by the meat industry, which now dominates USDA regulations. Sodium nitrite is a complete poison used to make meats look fresh. Countless children die of cancer each year from sodium nitrite-induced cancers.
Soy Protein - The No. 1 protein source used in "protein bars," including many bars widely consumed by bodybuilders. Soy protein is the "junk protein" of the food industry. It's made from genetically modified soybeans (often grown in China) and then subjected to hexane, a chemical solvent (http://www.naturalnews.com/026303_s...) that can literally explode.
Sucralose - An artificial chemical sweetener sold as Splenda. The sucralose molecule contains a chlorine atom (http://www.naturalnews.com/027491_a...). Researchers have repeatedly found that artificial sweeteners make people fat by actually promoting weight gain (http://www.naturalnews.com/024543_h...).
Sugar - The bleached, nutritionally-deficient byproduct of cane processing. During sugar cane processing, nearly all the minerals and vitamins end up in the blackstrap molasses that's usually fed to farm animals. (Blackstrap molasses is actually the "good" part of sugar cane juice.) Molasses is often fed to farm animals because every rancher knows that farm animals need good nutrition to stay alive. Amazingly, conventional doctors don't yet realize this about humans, and they continue to claim that eating sugar is perfectly fine for you. Sugar promotes diabetes, obesity, mood disorders and nutritional deficiencies.
Textured Vegetable Protein - Usually made of soy protein which is extracted from genetically modified soybeans and then processed using hexane, an explosive chemical solvent (see Soy Protein, above). Widely used in vegetarian foods such as "veggie burgers" (most of which also contain MSG or Yeast Extract, by the way).
Yeast Extract - Hidden form of MSG that contains free glutamate and is used in many "natural" food products to claim "No MSG!" Yeast extract contains up to 14% free glutamate. You'll find it in thousands of grocery store products, from soups to snack chips. I even once spotted it used on fresh meat!
Thursday, July 28, 2011
Monday, July 25, 2011
A review of camel milk chocolate!
What is it about knowing that you can't have something, that makes us want it more? I never liked chocolate, that is until my nursing baby couldn't tolerate dairy and I had to completely avoid milk chocolate. Then even after he was done nursing and I tried to reintroduce dairy back into my diet....there was no way my body was having it. Yup, it was then the chocolate cravings began. I began searching for the perfect chocolate, my husband even spent big bucks buying specialty chocolates online to appease my new desire. To my dismay, all of these chocolates contained unhealthy ingredients like soy and hydrogenated oils. Then when I learned that I had hypothyroidism, gluten and soy were also out the window, along with any last shred of hope that I would ever enjoy a tasty chocolate again.
In my quest for information about camel milk, I learned about camel milk chocolate. Cool, but I didn't really think I could get it here in the States, because the company that makes it is in Dubai, UAE. Then I met Nancy and Gil Reigler of Oasis Camel Dairy through our Facebook page on Healing with Camel Milk. They actually sell this very chocolate in the United States!! Mr. Gil Reigler generously sent me a bar to try!!
The package arrived this afternoon, but I knew that if I wanted to sit and thoroughly enjoy this luxurious candy bar, I would need to wait until the kids were in bed. Patience.....
Now, here I sit with my candy bar. The dishes are washed, kids in bed and it's just me, the candy bar and the silence. It smells like milk chocolate, mmmmmm. Wow, it's smooth and creamy, very rich tasting!! YUM!! Uh oh, I like it a bit too much. I might eat this whole bar, no wait....I need to save some for my dairy-free sweets-loving husband to try and he's not here, darn! I would be evil not to. All joking aside, this chocolate bar conjures up memories of rich, velvety Swiss chocolate, good quality chocolate and not a hint of cow's milk to speak of, totally and completely cow-casein-free!! The ingredients are very simple: sugar, cocoa butter, whole camel milk powder, cocoa mass, honey, and bourbon vanilla. That's it! No soy, no gluten, no cow's milk!
So I've eaten three of the five strips already and am contemplating one more, is that greedy? I haven't had chocolate like this in YEARS, heck, I am going for it, one more strip....
In my quest for information about camel milk, I learned about camel milk chocolate. Cool, but I didn't really think I could get it here in the States, because the company that makes it is in Dubai, UAE. Then I met Nancy and Gil Reigler of Oasis Camel Dairy through our Facebook page on Healing with Camel Milk. They actually sell this very chocolate in the United States!! Mr. Gil Reigler generously sent me a bar to try!!
The package arrived this afternoon, but I knew that if I wanted to sit and thoroughly enjoy this luxurious candy bar, I would need to wait until the kids were in bed. Patience.....
So I've eaten three of the five strips already and am contemplating one more, is that greedy? I haven't had chocolate like this in YEARS, heck, I am going for it, one more strip....
Tuesday, July 12, 2011
Tick testing update
I completely forgot to provide an update on the tick testing for Lyme, Ehrlichia and Babesia. We chose to use Quest because it is covered by insurance, but we did confirm that they use DNA PCR testing, which is preferred.
I kept checking the mailbox with excitement to know, but anxiety to know....fearing the worst and hoping for the best. The day it came, I couldn't wait to tear that envelope open, it was like I just had a feeling. On all accounts, "not detected" was the result!! Happy dance!! It doesn't mean we are in the clear, testing can be wrong, so I will keep that in the back of my mind and will always consider this an open door to Lyme disease.
This whole experience did get me thinking more though. When he was 12 months old, we went to visit my mother in Connecticut, it was right after having him vaccinated with 4 live viruses. When he began having odd symptoms for a month afterwards, we thought it could be the vaccinations, especially considering all the other things we have been dealing with. But now that I think back to the details, Lyme is still a possibility! The week before things started, I recall seeing a large red spot, not quite like a "rash" per say, but a red circle, pretty large, on his head. It resembled the very same rash as discussed in Lyme called erythema migrans. I wish I thought back then to take a picture of it. It was because of this rash and all the following symptoms that we saw for an entire month that a Western Blot was ordered as part of all of his testing, which came back negative. Now, I am learning why this isn't necessarily true. Timing of testing after the bite is specfic and the Western Blot has high false negatives. The symptoms that phased in and out over a month were: swollen glands (one remains swollen still to this day, on the side of his neck), various full body rashes throughout the month, fever, he wouldn't bend one knee for a day, swelling around one eye, hives and an ear infection. These symptoms literally either overlapped or were one after the other and doctors kept telling me that they were coincidental circumstances. I think not....and now, it's probably very possible he was bit by a tick. We never saw one, but that doesn't mean anything and there are too many symptoms that fall into place for Lyme...and then after this was when things really started to fall apart for him. The Lyme Induced Autism Foundation has been established for very good reason. I even learned that over 90% of autistic patients that were tested properly, have Lyme Disease. I would love to test him properly too, but we just can't afford it right now. It's close to $1000 for proper testing with Igenex, one of the most reputable labs who specializes in Lyme testing with the most cutting-edge technology. It is definitely something we will be doing in the future.
In the meantime, we will be using Stephen Harrod Buhner's protocol (from the book Healing Lyme) for treatment/prevention. I also bought a homeopathic Lyme/co-infection nosode which I can't wait to get and use on everyone! It has also been known to help treat those with the infection already. We will be going to the Poconos and Maine this summer, both are filled with woodsy escapades. I also researched the many essential oils that ward off specific buggers and made my own natural bug repellant in a natural base of aloe vera and witch hazel. We are READY!!
GREAT video from Dr. Klinghardt on autism which he attributes to Lyme and mold.
I kept checking the mailbox with excitement to know, but anxiety to know....fearing the worst and hoping for the best. The day it came, I couldn't wait to tear that envelope open, it was like I just had a feeling. On all accounts, "not detected" was the result!! Happy dance!! It doesn't mean we are in the clear, testing can be wrong, so I will keep that in the back of my mind and will always consider this an open door to Lyme disease.
This whole experience did get me thinking more though. When he was 12 months old, we went to visit my mother in Connecticut, it was right after having him vaccinated with 4 live viruses. When he began having odd symptoms for a month afterwards, we thought it could be the vaccinations, especially considering all the other things we have been dealing with. But now that I think back to the details, Lyme is still a possibility! The week before things started, I recall seeing a large red spot, not quite like a "rash" per say, but a red circle, pretty large, on his head. It resembled the very same rash as discussed in Lyme called erythema migrans. I wish I thought back then to take a picture of it. It was because of this rash and all the following symptoms that we saw for an entire month that a Western Blot was ordered as part of all of his testing, which came back negative. Now, I am learning why this isn't necessarily true. Timing of testing after the bite is specfic and the Western Blot has high false negatives. The symptoms that phased in and out over a month were: swollen glands (one remains swollen still to this day, on the side of his neck), various full body rashes throughout the month, fever, he wouldn't bend one knee for a day, swelling around one eye, hives and an ear infection. These symptoms literally either overlapped or were one after the other and doctors kept telling me that they were coincidental circumstances. I think not....and now, it's probably very possible he was bit by a tick. We never saw one, but that doesn't mean anything and there are too many symptoms that fall into place for Lyme...and then after this was when things really started to fall apart for him. The Lyme Induced Autism Foundation has been established for very good reason. I even learned that over 90% of autistic patients that were tested properly, have Lyme Disease. I would love to test him properly too, but we just can't afford it right now. It's close to $1000 for proper testing with Igenex, one of the most reputable labs who specializes in Lyme testing with the most cutting-edge technology. It is definitely something we will be doing in the future.
In the meantime, we will be using Stephen Harrod Buhner's protocol (from the book Healing Lyme) for treatment/prevention. I also bought a homeopathic Lyme/co-infection nosode which I can't wait to get and use on everyone! It has also been known to help treat those with the infection already. We will be going to the Poconos and Maine this summer, both are filled with woodsy escapades. I also researched the many essential oils that ward off specific buggers and made my own natural bug repellant in a natural base of aloe vera and witch hazel. We are READY!!
GREAT video from Dr. Klinghardt on autism which he attributes to Lyme and mold.
Saturday, July 9, 2011
More camel milk GAINS
Normally when you see the word "gain" in my blog, it refers to progress being made with skills or behaviors. Not this time. This time, the gaining I am referring to is quite literal!
Just a few months ago, both boys were severely underweight and extremely low on the growth chart. Gavin had been labeled "failure to thrive" on a few occasions and Grayson was even more recently given this same title, because he crossed over two percentage thresholds on the growth chart, in the wrong direction. And these boys could EAT.
I started noticing that Grayson, who was always ahead by a few clothing sizes as an infant, was suddenly falling behind in his clothing sizes. He wasn't growing and as he aged, the gap increased. He was still able to wear 4T pants up until he was 5 1/2 years old! Gavin on the other hand was born small and grew slow, right from the beginning. When we took him to an allergist regarding his sensitivities to dairy and soy, the paperwork I was handed clearly spelled it out in black and white, he was failure to thrive, not even 3% on the growth chart! So when I share the changes we have seen, keep these little details in mind.
If you have been reading my blog, you know that we started the camel milk at the beginning of May, the 2nd to be exact (gotta love my journal!). Unfortunately, the last time I personally documented Gavin's growth chart was in March, but I can tell you that his growth was at a standstill for close to a year, and I had been weighing him just about daily right up until we started the camel milk and he was STILL the same weight, at minimum. On March 25th, he was just under 34 inches tall and 27 pounds, a number that is etched into my mind, because of how long he remained there, with no fluctuation whatsoever. And if I could tell you how much this child would eat, he was NEVER satisfied. It was disturbing really. He would get down from having two full bowls (adult sized) of oatmeal and blueberries with coconut oil and nectar on top just to run around the table and tell me he was still hungry. Before we stopped giving him eggs, he could eat 4 eggs, numerous pieces of bacon and still ask for more, at TWO years old. He had numerous snacks between meals and I was even adding oils to just about every meal to increase his calories by 300 per meal. I couldn't understand how a child could eat SO much and gain nothing. When we learned of his parasitic infection, that had us believing it could be related, and perhaps it was, we haven't retested recently.
So here is what we saw when we added the camel milk.
Gavin at a standstill of 27 lbs for ages, almost 34 inches tall last documented in March. He was actually finally up at a whole 10% for weight and 2.2% for height. Still failure to thrive in terms of height. The doctor even talked to us a bit about short stature at his last appointment.
Grayson's growth had noticeably slowed, he was floating around 39-40 lbs for a while and his height didn't seem to change for over a year, just based on his clothing. He didn't need anything new for SO long, and we actually found ourselves reusing clothes from the previous year in the last few seasons, that was the ultimate shocker!
On May 2nd, Gavin was still 27 lbs, I know, because I was weighing him nightly as part of our bedtime routine. On May 4th, he felt incredibly heavy to me suddenly so I plopped him on the scale out of curiosity and the number glaring back at me was 30 lbs! THIRTY POUNDS! He gained 3 pounds in just days! I was sure he would lose it, that it was temporary and would retreat. It never did!
Grayson didn't grow in the first weeks of the milk, at least in weight, we never thought to check his height, but I started noticing that both boys were growing out of their pants suddenly, and I mean like highwaters. And their shoes were suddenly too tight to wear.
On May 23rd Gavin weighed in at 31 lbs and 34.5 inches tall!
On May 29th he was still 31 pounds, but was now measuring at 35 inches! His percentages on the growth chart went from, are you ready for this....10% for weight to 46%!!! His height went from 2.2% to 7%!! He quadrupled his weight percentage and tripled his height percentage!! That is all in less than a month.
On May 29th I also measured Grayson since I was noticing his clothing shrinking on him by the day and he was 43 inches tall and 41.5 lbs, which means he had started also gaining weight. We were so shocked by Gavin's gains we were all focused on him, meanwhile, Grayson was growing in the shadows now too! It was more steadily, but it was definitely happening! He was now 10% for height and 23% for weight. Still on the lower side of the scale, but obviously better than he had to have been before his gains.
Today I measured them both again and in about a week, Grayson has jumped from 10% for height to 13% (43.5 inches) and from 23% in weight to 33% (43.5 lbs)! Oh and I should clarify that I always use the same website for these calculations so I am comparing apples to apples.
Gavin has slowed down in his growth, but is still growing steadily. Today he was 31.5 lbs and 35.5 inches! The new percentages are 47% for weight and 8% for height! His eating has significantly slowed since starting the camel milk and this is what I am in awe of....he went from eating like a man and still not growing, to barely finishing any of his meals or snacks, skipping snacks and GROWING rapidly!!
So to recap, in just over two months, two boys who were at a complete standstill in growth, jumped significant growth chart percentages and with nothing to blame except camel milk! Just take a look at those dates and numbers highlighted above, I am nothing short of amazed. Do I think it's worth the cost and the drive to obtain the milk? What do you think?
Just a few months ago, both boys were severely underweight and extremely low on the growth chart. Gavin had been labeled "failure to thrive" on a few occasions and Grayson was even more recently given this same title, because he crossed over two percentage thresholds on the growth chart, in the wrong direction. And these boys could EAT.
I started noticing that Grayson, who was always ahead by a few clothing sizes as an infant, was suddenly falling behind in his clothing sizes. He wasn't growing and as he aged, the gap increased. He was still able to wear 4T pants up until he was 5 1/2 years old! Gavin on the other hand was born small and grew slow, right from the beginning. When we took him to an allergist regarding his sensitivities to dairy and soy, the paperwork I was handed clearly spelled it out in black and white, he was failure to thrive, not even 3% on the growth chart! So when I share the changes we have seen, keep these little details in mind.
If you have been reading my blog, you know that we started the camel milk at the beginning of May, the 2nd to be exact (gotta love my journal!). Unfortunately, the last time I personally documented Gavin's growth chart was in March, but I can tell you that his growth was at a standstill for close to a year, and I had been weighing him just about daily right up until we started the camel milk and he was STILL the same weight, at minimum. On March 25th, he was just under 34 inches tall and 27 pounds, a number that is etched into my mind, because of how long he remained there, with no fluctuation whatsoever. And if I could tell you how much this child would eat, he was NEVER satisfied. It was disturbing really. He would get down from having two full bowls (adult sized) of oatmeal and blueberries with coconut oil and nectar on top just to run around the table and tell me he was still hungry. Before we stopped giving him eggs, he could eat 4 eggs, numerous pieces of bacon and still ask for more, at TWO years old. He had numerous snacks between meals and I was even adding oils to just about every meal to increase his calories by 300 per meal. I couldn't understand how a child could eat SO much and gain nothing. When we learned of his parasitic infection, that had us believing it could be related, and perhaps it was, we haven't retested recently.
So here is what we saw when we added the camel milk.
Gavin at a standstill of 27 lbs for ages, almost 34 inches tall last documented in March. He was actually finally up at a whole 10% for weight and 2.2% for height. Still failure to thrive in terms of height. The doctor even talked to us a bit about short stature at his last appointment.
Grayson's growth had noticeably slowed, he was floating around 39-40 lbs for a while and his height didn't seem to change for over a year, just based on his clothing. He didn't need anything new for SO long, and we actually found ourselves reusing clothes from the previous year in the last few seasons, that was the ultimate shocker!
On May 2nd, Gavin was still 27 lbs, I know, because I was weighing him nightly as part of our bedtime routine. On May 4th, he felt incredibly heavy to me suddenly so I plopped him on the scale out of curiosity and the number glaring back at me was 30 lbs! THIRTY POUNDS! He gained 3 pounds in just days! I was sure he would lose it, that it was temporary and would retreat. It never did!
Grayson didn't grow in the first weeks of the milk, at least in weight, we never thought to check his height, but I started noticing that both boys were growing out of their pants suddenly, and I mean like highwaters. And their shoes were suddenly too tight to wear.
On May 23rd Gavin weighed in at 31 lbs and 34.5 inches tall!
On May 29th he was still 31 pounds, but was now measuring at 35 inches! His percentages on the growth chart went from, are you ready for this....10% for weight to 46%!!! His height went from 2.2% to 7%!! He quadrupled his weight percentage and tripled his height percentage!! That is all in less than a month.
On May 29th I also measured Grayson since I was noticing his clothing shrinking on him by the day and he was 43 inches tall and 41.5 lbs, which means he had started also gaining weight. We were so shocked by Gavin's gains we were all focused on him, meanwhile, Grayson was growing in the shadows now too! It was more steadily, but it was definitely happening! He was now 10% for height and 23% for weight. Still on the lower side of the scale, but obviously better than he had to have been before his gains.
Today I measured them both again and in about a week, Grayson has jumped from 10% for height to 13% (43.5 inches) and from 23% in weight to 33% (43.5 lbs)! Oh and I should clarify that I always use the same website for these calculations so I am comparing apples to apples.
Gavin has slowed down in his growth, but is still growing steadily. Today he was 31.5 lbs and 35.5 inches! The new percentages are 47% for weight and 8% for height! His eating has significantly slowed since starting the camel milk and this is what I am in awe of....he went from eating like a man and still not growing, to barely finishing any of his meals or snacks, skipping snacks and GROWING rapidly!!
So to recap, in just over two months, two boys who were at a complete standstill in growth, jumped significant growth chart percentages and with nothing to blame except camel milk! Just take a look at those dates and numbers highlighted above, I am nothing short of amazed. Do I think it's worth the cost and the drive to obtain the milk? What do you think?
Thursday, June 30, 2011
In the throws of regression, and such
In the midst of ongoing mold remediation (and finding more mold) you would think it couldn't get any worse. Yes, the kids were battling coughs and mild regression already, but now we have taken regression to a whole new level.
Two days ago, we were outside at a friend's house and Grayson had to go to the bathroom. Since they were running around in dirt, I didn't want him trapesing through her house so I actually suggested that he use the toddler potty we had outside with us, hehehe. He also happened to have a button on his pants and needed help getting them open. These two unusual scenarios had me closer to him than I normally would be, enabling me to notice something out of the ordinary. I caught a glimpse of a dark spot below his waistline and it was actually an afterthought on my part to take a closer look at it. When I did, I realized it was a deer tick, embedded in his skin!! Luckily it didn't appear engorged, although now I am learning that this isn't necessary to transport bacteria to the host, so the false hope I had to begin with is quickly dwindling.
The process of getting a tick the size of the tip of a ball point pen out of a 6 year old's tummy while he is trying to sit up and look, squirm and talk through the whole ordeal, is nothing short of painstaking. Not to mention the sheer panic that went through my body at the realization of what had just happened....I was numb and frantic inside. I don't know, if it's possible that the tick regurgitated in the process of trying to get him out, but I made the mistake of listening to strangers who were working at my friend's house, and we tried to drown the tick into backing out on it's own. We put oil of oregano on it. It wasn't backing out....so I used needle nose tweezers which were still too big to grab just the head of this teeny creature, and I yanked the sucker out. It came out clean, nothing was left behind and the only mark, to date, was the irritation of grabbing the skin around it and the little hole it left where it was embedded. The only reason I know it came out clean is because when I got home, I got creative and used Grayson's Cyclops Eye to view the tick up close and personal and then I took pictures of the tv! So now I have documentation of the very tick that bit Grayson.
We rushed home and began the daunting task of trying to determine how to get this pesky critter tested for Lyme bacteria. I called the State department of health, who referred me to a place locally where they ID the tick, but they don't actually test them, she referred me to the hospital who referred us back to our doctor. No one in our doctor's office knew how to handle testing a tick, even though the hospital told us we needed a prescription and more direction from our doctor. It wasn't until I got my husband (who was away on business for days) involved, that we finally got some answers, found a lab to test it under our insurance AND got our doctor to write the script that they had refused to provide only minutes before with me. The lab provided the codes for the doctor to write the script at which point they were only too happy to get rid of us and provide what we needed, lol. We are persistent people, we don't go away that easily. We didn't get to where we are in our healing by following the path of least resistance.
So the tick went off to the lab and we expect the results in the next two weeks. I have my reservations about the concept of Quest testing the tick for all of the possible bacteria a tick can transmit, so I actually plan on calling the lab for more specific information about it's testing. They do a PCR test which uses DNA, but I don't know, if it only looks for one or more of the bacteria involved in Lyme.
While we wait for the results, I wanted to get a jump on treatment naturally (even though our Dr. offered to start treatment immediately with antibiotics). I chose to read up a bit on natural remedies and found Dr. Buhner's protocol which identifies many natural remedies for treating Lyme. They have indicated that many of the antimicrobials we use already (GSE, OLE, Lauracidin, etc.) help with Lyme bacteria, but he also suggested that THE most important neutraceutical to be used on a Lyme patient is called Japanese Knotweed. Here is his description of this important herb:
"The core herb for Lyme is Japanese Knotweed (Polygonum cuspidatum). Japanese Knotweed is an invasive botanical in almost every place where Lyme has emerged. Buhner noted that rather than taking the gift that nature has provided to exactly those that need it, people in Vermont are focused on trying to eradicate it from their yards. "Nature has a way of helping us but we quit listening a long time ago," said Buhner.
Japanese Knotweed shuts down the inflammatory pathways initiated by the spirochete. Other herbs like Turmeric can shutdown inflammation as well, but it uses very different mechanisms. Knotweed, on the other hand, affects the exact pathways that are problematic in Lyme disease. It is very specific for the inflammation related to Lyme disease. "If a genetic biologist had designed something, it could not be any better," he said.
Knotweed crosses the blood brain barrier. It is specific for inflammation in the meninges. If a person presents with a stiff neck and headaches as part of a neuro-cognitive Lyme presentation, Knotweed is very specific for these symptoms. It is a potent antioxidant and has protective effects on the brain. It calms the central nervous system and helps with arthritis symptoms in Lyme disease. Knotweed is an herb and drug synergist meaning that when it is used with antibiotics, it makes them powerfully effective even in cases where they previously failed. "If I could get every Lyme-infected person to do one thing, it would be to take Japanese Knotweed along with their antibiotic therapy. It increases the effectiveness by at least double," he said.
Knotweed is a mild antibacterial and is effective against other spirochetal organisms such as Leptospirosis. It modulates the immune system by either raising or lowering immune function as required in each unique person. Knotweed reduces the dynamics involved in autoimmunity. It is an angiogenesis modulator and controls the healthy generation of blood vessels. It stimulates microcirculation to the eyes and joints thus helping to facilitate the movement of drugs or herbs to those locations. It is cardioprotective and helps to remove endotoxins, which is a benefit to those with Herxheimer reactions during treatment.
The chemistry of Japanese Knotweed is incredibly complex. It contains resveratrol at a level higher than any other known plant. Buhner is not a fan of resveratrol itself, but the only product on the market that contained Japanese Knotweed at the time of the writing of his book "Healing Lyme" was Source Naturals Resveratrol with 500mg of Polygonum per tablet. Isolated resveratrol alone will only be partially effective and will not be very potent for Lyme disease if it was derived from grapes.
Ideally, people would use the plant itself. There are more products available now that are made using the root, which is what Buhner prefers. In terms of making the protocol as simple as possible and easy to follow, the Source Naturals Resveratrol product is still a reasonable option.
Knotweed is clearly the most important herb for Lyme disease. It continues to emerge more and more strongly and is incredibly good for cognitive Lyme and for inflammation. The dosage of the Source Naturals Resveratrol is 1-4 tablets 3-4 times daily for 8-12 months. Buhner finds that some people begin to experience symptom relief within two weeks to two months, but it takes up to a full year to really turn the disease around."
This is the link for more information about treating Lyme naturally. He has a LOT of great information available here. It's a reduced version of his protocol. He also has a book on this topic.
I spent the next morning calling health food stores, to hunt down the Knotweed and Yarrow which is an herb that has been proven to be more effective than DEET as a bug repellant. It was even tested by the military. You better believe I will be working on formulating a safe bug repellant for the kids! With both the Poconos and Maine vacations in our near future, I definitely needed to get on that, pronto! Poor Grayson is afraid of the grass unless I spray him with something so that was a priority.
I also gave Grayson a loading dose of 15 drops of LDM-100 which isn't an herb recommended by Dr. Buhner, but I have read about it in the past as possibly helpful in treating Lyme, but this seems to be questionable when reading more about it. He handled the dose well, but considering I am seeing an increase in yeast symptoms now, I am actually thinking of dropping the LDM-100 and trying Cat's Claw or something else that won't stir up the yeast quite so much.
This is a work in progress, I am learning while trying to maximize the early stages of the possibility that we could have a Lyme issue on top of everything else....
I can't help but think about what I could have done differently to prevent it...natural bug spray (which I had been meaning to research), long clothes (but it was just too darn hot out), staying inside (is this really practical), doing a tic check every time he came in from outside (totally slipped my mind). And to compound matters, the night before we found the tic, he dressed himself for bed. He normally sleeps with nothing on which would have allowed us to see the tick. So I don't even know, if it was there for 24 hours from playing in our yard the day before or if it was just picked up while we were playing outside at our friend's. It's more likely that a tick he just picked up would be less of a threat, although, that is another fact being hugely disputed. I know it isn't helpful to think like this, but it's a normal part of acceptance. I am coming to grips with something that was clearly preventable to some degree. I feel guilt, I feel anger and it's all driven by fear. My child was already suffering and now Lyme might bring that to a whole new level. If there is any good news in this situation, it's that we were already doing so many things that could help battle this evil illness. This weekend we are back on chelation, another recommendation for those with Lyme disease. Here's to hoping the tick comes back clean or at minimum, everything we are currently doing reduces his odds of being plagued with a life-long debilitating illness.
UPDATE - on the lab testing - The code we were told to use by Quest only tests for Borellia, AKA - Lyme. It does not test for any of the multiple co-infections! I figured as much. So I got the codes to do at least two more of the co-infection testing (Ehrlichia and Babesia) and had our doctor add the codes to the testing with Quest. One of the customer service representatives was concerned about the possibility that there wouldn't be enough tick to go around for all this testing, but we at least have to try to get as much out of this as we can. Perhaps we will still be forced to test Grayson down the road, but I would like to try to get as much information as possible, right off the bat. If the tick has even one of these infections, we know we need to treat.
Two days ago, we were outside at a friend's house and Grayson had to go to the bathroom. Since they were running around in dirt, I didn't want him trapesing through her house so I actually suggested that he use the toddler potty we had outside with us, hehehe. He also happened to have a button on his pants and needed help getting them open. These two unusual scenarios had me closer to him than I normally would be, enabling me to notice something out of the ordinary. I caught a glimpse of a dark spot below his waistline and it was actually an afterthought on my part to take a closer look at it. When I did, I realized it was a deer tick, embedded in his skin!! Luckily it didn't appear engorged, although now I am learning that this isn't necessary to transport bacteria to the host, so the false hope I had to begin with is quickly dwindling.
The process of getting a tick the size of the tip of a ball point pen out of a 6 year old's tummy while he is trying to sit up and look, squirm and talk through the whole ordeal, is nothing short of painstaking. Not to mention the sheer panic that went through my body at the realization of what had just happened....I was numb and frantic inside. I don't know, if it's possible that the tick regurgitated in the process of trying to get him out, but I made the mistake of listening to strangers who were working at my friend's house, and we tried to drown the tick into backing out on it's own. We put oil of oregano on it. It wasn't backing out....so I used needle nose tweezers which were still too big to grab just the head of this teeny creature, and I yanked the sucker out. It came out clean, nothing was left behind and the only mark, to date, was the irritation of grabbing the skin around it and the little hole it left where it was embedded. The only reason I know it came out clean is because when I got home, I got creative and used Grayson's Cyclops Eye to view the tick up close and personal and then I took pictures of the tv! So now I have documentation of the very tick that bit Grayson.
So the tick went off to the lab and we expect the results in the next two weeks. I have my reservations about the concept of Quest testing the tick for all of the possible bacteria a tick can transmit, so I actually plan on calling the lab for more specific information about it's testing. They do a PCR test which uses DNA, but I don't know, if it only looks for one or more of the bacteria involved in Lyme.
While we wait for the results, I wanted to get a jump on treatment naturally (even though our Dr. offered to start treatment immediately with antibiotics). I chose to read up a bit on natural remedies and found Dr. Buhner's protocol which identifies many natural remedies for treating Lyme. They have indicated that many of the antimicrobials we use already (GSE, OLE, Lauracidin, etc.) help with Lyme bacteria, but he also suggested that THE most important neutraceutical to be used on a Lyme patient is called Japanese Knotweed. Here is his description of this important herb:
"The core herb for Lyme is Japanese Knotweed (Polygonum cuspidatum). Japanese Knotweed is an invasive botanical in almost every place where Lyme has emerged. Buhner noted that rather than taking the gift that nature has provided to exactly those that need it, people in Vermont are focused on trying to eradicate it from their yards. "Nature has a way of helping us but we quit listening a long time ago," said Buhner.
Japanese Knotweed shuts down the inflammatory pathways initiated by the spirochete. Other herbs like Turmeric can shutdown inflammation as well, but it uses very different mechanisms. Knotweed, on the other hand, affects the exact pathways that are problematic in Lyme disease. It is very specific for the inflammation related to Lyme disease. "If a genetic biologist had designed something, it could not be any better," he said.
Knotweed crosses the blood brain barrier. It is specific for inflammation in the meninges. If a person presents with a stiff neck and headaches as part of a neuro-cognitive Lyme presentation, Knotweed is very specific for these symptoms. It is a potent antioxidant and has protective effects on the brain. It calms the central nervous system and helps with arthritis symptoms in Lyme disease. Knotweed is an herb and drug synergist meaning that when it is used with antibiotics, it makes them powerfully effective even in cases where they previously failed. "If I could get every Lyme-infected person to do one thing, it would be to take Japanese Knotweed along with their antibiotic therapy. It increases the effectiveness by at least double," he said.
Knotweed is a mild antibacterial and is effective against other spirochetal organisms such as Leptospirosis. It modulates the immune system by either raising or lowering immune function as required in each unique person. Knotweed reduces the dynamics involved in autoimmunity. It is an angiogenesis modulator and controls the healthy generation of blood vessels. It stimulates microcirculation to the eyes and joints thus helping to facilitate the movement of drugs or herbs to those locations. It is cardioprotective and helps to remove endotoxins, which is a benefit to those with Herxheimer reactions during treatment.
The chemistry of Japanese Knotweed is incredibly complex. It contains resveratrol at a level higher than any other known plant. Buhner is not a fan of resveratrol itself, but the only product on the market that contained Japanese Knotweed at the time of the writing of his book "Healing Lyme" was Source Naturals Resveratrol with 500mg of Polygonum per tablet. Isolated resveratrol alone will only be partially effective and will not be very potent for Lyme disease if it was derived from grapes.
Ideally, people would use the plant itself. There are more products available now that are made using the root, which is what Buhner prefers. In terms of making the protocol as simple as possible and easy to follow, the Source Naturals Resveratrol product is still a reasonable option.
Knotweed is clearly the most important herb for Lyme disease. It continues to emerge more and more strongly and is incredibly good for cognitive Lyme and for inflammation. The dosage of the Source Naturals Resveratrol is 1-4 tablets 3-4 times daily for 8-12 months. Buhner finds that some people begin to experience symptom relief within two weeks to two months, but it takes up to a full year to really turn the disease around."
This is the link for more information about treating Lyme naturally. He has a LOT of great information available here. It's a reduced version of his protocol. He also has a book on this topic.
I spent the next morning calling health food stores, to hunt down the Knotweed and Yarrow which is an herb that has been proven to be more effective than DEET as a bug repellant. It was even tested by the military. You better believe I will be working on formulating a safe bug repellant for the kids! With both the Poconos and Maine vacations in our near future, I definitely needed to get on that, pronto! Poor Grayson is afraid of the grass unless I spray him with something so that was a priority.
I also gave Grayson a loading dose of 15 drops of LDM-100 which isn't an herb recommended by Dr. Buhner, but I have read about it in the past as possibly helpful in treating Lyme, but this seems to be questionable when reading more about it. He handled the dose well, but considering I am seeing an increase in yeast symptoms now, I am actually thinking of dropping the LDM-100 and trying Cat's Claw or something else that won't stir up the yeast quite so much.
This is a work in progress, I am learning while trying to maximize the early stages of the possibility that we could have a Lyme issue on top of everything else....
I can't help but think about what I could have done differently to prevent it...natural bug spray (which I had been meaning to research), long clothes (but it was just too darn hot out), staying inside (is this really practical), doing a tic check every time he came in from outside (totally slipped my mind). And to compound matters, the night before we found the tic, he dressed himself for bed. He normally sleeps with nothing on which would have allowed us to see the tick. So I don't even know, if it was there for 24 hours from playing in our yard the day before or if it was just picked up while we were playing outside at our friend's. It's more likely that a tick he just picked up would be less of a threat, although, that is another fact being hugely disputed. I know it isn't helpful to think like this, but it's a normal part of acceptance. I am coming to grips with something that was clearly preventable to some degree. I feel guilt, I feel anger and it's all driven by fear. My child was already suffering and now Lyme might bring that to a whole new level. If there is any good news in this situation, it's that we were already doing so many things that could help battle this evil illness. This weekend we are back on chelation, another recommendation for those with Lyme disease. Here's to hoping the tick comes back clean or at minimum, everything we are currently doing reduces his odds of being plagued with a life-long debilitating illness.
UPDATE - on the lab testing - The code we were told to use by Quest only tests for Borellia, AKA - Lyme. It does not test for any of the multiple co-infections! I figured as much. So I got the codes to do at least two more of the co-infection testing (Ehrlichia and Babesia) and had our doctor add the codes to the testing with Quest. One of the customer service representatives was concerned about the possibility that there wouldn't be enough tick to go around for all this testing, but we at least have to try to get as much out of this as we can. Perhaps we will still be forced to test Grayson down the road, but I would like to try to get as much information as possible, right off the bat. If the tick has even one of these infections, we know we need to treat.
Monday, June 27, 2011
Weekend in the Big Apple
We took the kids to NYC this weekend. New York is a wild and exciting place to visit, people bustling all over, cars, horns, trucks, sirens....a sensory overload for someone with Sensory Processing Disorder. There was a time when this would have been challenging for Grayson and there certainly were times when his hands instinctually went to his ears, but I am really impressed by how much love both boys had for this frenzy of a weekend! They were kept up well beyond their bedtime, we traveled via the subways and we allowed them to eat some foods while we were out! They were GREAT!
Even as well as they did, being in a hotel and hiking around a polluted city has it's consequences for the immune compromised. Then compound the issues with less sleep and honestly, I'm very surprised we didn't have more trouble on our hands. It wasn't long before Grayson was swatting at his ears and itching his ankles so I knew something was up. By the end of the weekend, they were happily exhausted, but clearly needed an increase in their antimicrobials to combat the damage it did internally, because we could see their frustration thresholds slowly creeping backwards. Today I noticed his fear of bugs came back (he was crying at the far end of the deck and wouldn't walk past a bug that he was convinced had a stinger) so we also added in his homeopathic constitutional remedy and I will continue to give it daily until that fear is reduce to a more normal response to bugs. Gavin's red anal ring had come back too, which is already almost cleared up since having a good dose of antimicrobials this morning.
We had been reducing their supplements and antimicrobials, but then the mold exposure created a riff in that plan. Just before this trip we had increased everything slightly and returned a lot of the supplements we dropped, just for the sake of immune function and combating the mold exposure. We had decided this was not a good time to experiment. Then after this weekend, we went up yet again. They've bounced back really well too! It's clear that the antimicrobials are the key to their behavior control. It NEVER fails us. When they aren't right, increase the antimicrobials and we get our kids back, but not after a little die-off.
This weekend it was obvious to us that they are doing really well though. There was little to no sensory overload, they handled change like troopers, they LOVED the subway even with the number of crammed people, the jolting unpredictable movements and noise! They were certainly cautious when it was appropriate, but they weren't overly shy or frightened of anything! In the past, doing anything adventurous and loud (like carnivals) was a highly stressful event with us trying to convince Grayson that he didn't have to be afraid of every sudden noise he heard. He would literally scream with his hands over his ears, he couldn't even focus on us talking to him. We had to get out of the situation to get him to listen to us and when he could concentrate, he was always distraught with his own reaction, but it was truly instincts at play. He didn't want to be afraid of the sounds, he just couldn't control his reaction.
There was a whole lot of walking this weekend. At the height of Grayson's symptoms, he couldn't even handle walking around a store without sitting in a cart (mercury effects the mitochondria causing reduced energy). He walked all over NYC this weekend and we are talking about blocks and blocks and blocks of walking!
Today is our first day home and with their increased doses of antimicrobials, they are playing well together (getting into mischief, of course) and seem very happy and content. I don't think I could have asked for a better outcome from our little weekend away!
Even as well as they did, being in a hotel and hiking around a polluted city has it's consequences for the immune compromised. Then compound the issues with less sleep and honestly, I'm very surprised we didn't have more trouble on our hands. It wasn't long before Grayson was swatting at his ears and itching his ankles so I knew something was up. By the end of the weekend, they were happily exhausted, but clearly needed an increase in their antimicrobials to combat the damage it did internally, because we could see their frustration thresholds slowly creeping backwards. Today I noticed his fear of bugs came back (he was crying at the far end of the deck and wouldn't walk past a bug that he was convinced had a stinger) so we also added in his homeopathic constitutional remedy and I will continue to give it daily until that fear is reduce to a more normal response to bugs. Gavin's red anal ring had come back too, which is already almost cleared up since having a good dose of antimicrobials this morning.
We had been reducing their supplements and antimicrobials, but then the mold exposure created a riff in that plan. Just before this trip we had increased everything slightly and returned a lot of the supplements we dropped, just for the sake of immune function and combating the mold exposure. We had decided this was not a good time to experiment. Then after this weekend, we went up yet again. They've bounced back really well too! It's clear that the antimicrobials are the key to their behavior control. It NEVER fails us. When they aren't right, increase the antimicrobials and we get our kids back, but not after a little die-off.
 |
| The subway is coming...clearly not one bit afraid! |
There was a whole lot of walking this weekend. At the height of Grayson's symptoms, he couldn't even handle walking around a store without sitting in a cart (mercury effects the mitochondria causing reduced energy). He walked all over NYC this weekend and we are talking about blocks and blocks and blocks of walking!
Today is our first day home and with their increased doses of antimicrobials, they are playing well together (getting into mischief, of course) and seem very happy and content. I don't think I could have asked for a better outcome from our little weekend away!
Wednesday, June 22, 2011
Thinking...
As you can imagine, summer break means less time for mommy and a lot more going on around the house! It has cut down not only my ability to write, but my ability to think, hahahaha.
The good news is that the mold situation is FINALLY wrapping up this week! The work was completed today, the basement is CLEAN!! Yippeee!! They literally cleaned every inch of the room, the joists, the floor, in and around every nook and cranny. The HVAC duct work was scoped and cleaned today. Tomorrow the exit testing will be done! Whew, what a ride! We've been diffusing essential oils day and night lately too. Anything to help clear the air.
The bad news is that we all have sinus infections again, me worse than everyone else, but at least it seems to be short-lived this time around. I made the mistake of letting the chaos of planning their birthday party and dealing with the mold get in the way of taking my supplements daily. It's obvious to me that this has had an impact on my ability to fight this infection.
The boys are still coughing though. It's definitely less frequent and less severe, so maybe it is working it's way out.
I am sitting on my deck contemplating this world. Thinking about how much more severe everything has become. Our children are being born toxic. Autism, allergies, cancers, diabetes, autoimmune diseases, among other debilitating and life-shortening diseases are all on the rise. In fact, it's been determined that this will be the first generation that will live a shorter life span than the one before it. Natural disasters appear to be increasing, taking countless people with them. I even feel like the number of insects have increased in the past few years. People are less tolerant, perhaps because they are ill. I pray some day there will be enough change to reverse this slippery slope, for the sake of our children and their children. What kind of world will they live in, if this continues?
If you are reading this blog today, please consider making even one small change to your life, for the better. Make a promise to turn the water off when you brush your teeth, or replace one chemical-laden product with a natural and/or organic product that won't poison our land when it goes down the drain (our ground water becomes our rain water, people), you could even remove toxic cleaners from your house, or use hydrogen peroxide on your gardening instead of pesticides, stop using antibacterial soaps and hand sanitizers, eat organic and local, take off your shoes at the door. There are so many easy ways to take baby steps towards a cleaner, healthier environment. If we all do this, imagine the impact we could have on the world. Think of it as an insurance policy on the future of your grandchildren.
The good news is that the mold situation is FINALLY wrapping up this week! The work was completed today, the basement is CLEAN!! Yippeee!! They literally cleaned every inch of the room, the joists, the floor, in and around every nook and cranny. The HVAC duct work was scoped and cleaned today. Tomorrow the exit testing will be done! Whew, what a ride! We've been diffusing essential oils day and night lately too. Anything to help clear the air.
The bad news is that we all have sinus infections again, me worse than everyone else, but at least it seems to be short-lived this time around. I made the mistake of letting the chaos of planning their birthday party and dealing with the mold get in the way of taking my supplements daily. It's obvious to me that this has had an impact on my ability to fight this infection.
The boys are still coughing though. It's definitely less frequent and less severe, so maybe it is working it's way out.
I am sitting on my deck contemplating this world. Thinking about how much more severe everything has become. Our children are being born toxic. Autism, allergies, cancers, diabetes, autoimmune diseases, among other debilitating and life-shortening diseases are all on the rise. In fact, it's been determined that this will be the first generation that will live a shorter life span than the one before it. Natural disasters appear to be increasing, taking countless people with them. I even feel like the number of insects have increased in the past few years. People are less tolerant, perhaps because they are ill. I pray some day there will be enough change to reverse this slippery slope, for the sake of our children and their children. What kind of world will they live in, if this continues?
If you are reading this blog today, please consider making even one small change to your life, for the better. Make a promise to turn the water off when you brush your teeth, or replace one chemical-laden product with a natural and/or organic product that won't poison our land when it goes down the drain (our ground water becomes our rain water, people), you could even remove toxic cleaners from your house, or use hydrogen peroxide on your gardening instead of pesticides, stop using antibacterial soaps and hand sanitizers, eat organic and local, take off your shoes at the door. There are so many easy ways to take baby steps towards a cleaner, healthier environment. If we all do this, imagine the impact we could have on the world. Think of it as an insurance policy on the future of your grandchildren.
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